Mushrooms contain biologically active compounds that may reduce inflammation and stress, improve sleep and cognition. Many mushroom-infused coffees are less caffeinated than traditional coffee, making them suitable for those with caffeine sensitivities or who want to reduce their daily coffee intake. Some mushroom coffees include other ingredients such as turmeric, cinnamon, cacao, or MCT oil for flavor and a boost of energy. These additives, however, are likely to add extra calories and saturated fat unless the company uses coconut milk or another low-calorie ingredient.
The best mushroom blend will contain a combination of adaptogenic mushrooms that help to reduce stress, anxiety and fatigue. These include chaga, lion’s mane, reishi and turkey tail, among others. Adaptogens also boost energy levels and enhance mental clarity and focus.
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This mushroom coffee blend from La Republica is a great option for those who want to start their day with a cup of organic, fair-trade coffee combined with an immune-boosting blend of 10 functional mushrooms including chaga, lion’s mane, maitake, reishi, shiitake, turkey tail, cordyceps and oyster. This formula is gluten-free and vegan and is tested by third-party laboratories to ensure quality.
The mushroom-infused coffee from Thrive Naturals contains a high dose of 10 functional mushrooms that provide both cognitive and immunity support. This non-caffeinated blend of lion’s mane, reishi, maitake, chaga, oyster, and turkey tail, in addition to turmeric, eleuthero and ashwagandha, is perfect for anyone who wants to get the most out of their morning routine.